By learning how to use your own energy to create safety bubbles when you need them, you’ll find that when you’re out and about in the world, you’ll always have this ability with you; readily available any time that you need it. It never costs anything, but a little bit of intention, a little bit of focus, and a few seconds of your time.
Hello Fellow Traveller 🙂
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This is a great process to use when you begin to experience overwhelm, anxiety, and/or when you’re feeling like you’re too tuned in to those around you to be able to hold your own energies around other people.
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